Fall in Love
All Over Again
Every relationship has ups and downs but when distance or silence start to replace connection, it’s time to reach out. At Wholetherapy, we help couples rebuild trust, and connection, one conversation at a time.
A stronger connection starts here
Benefits of Couples Therapy
We combine science-backed methods with empathy and understanding to help you
both feel seen, heard, and supported.
Open Communication
We use the Gottman method to turn negative cycle into healthy dialogue.
Emotionally Focused Therapy
EFT guides couples back to emotional safety and connection.
Whole Healing
Heal holistically after hurt, betrayal, or growing apart.
Rediscover Joy
Deepen intimacy and remember why you fell in love.
Grow Together
Build skills to grow together & strengthen your relationship.
Emotional Safety
Create a safe space where you both feel heard, without fear of judgment.
Every couple has a unique story
Are You Going Through Moments of Disconnection?
Whether you’re navigating constant conflict, emotional distance, or just feeling like roommates instead of partners, therapy can help you find your way back to understanding.
We work with couples at every stage of their relationship.
You don’t have to wait for a crisis. Therapy can be your place to learn, listen, and love again.
We are your safe space
What to Expect in Your First Session?
Your first session is a safe, guided conversation.
Your therapist will help both of you:
Share what's been the hardest lately
Identify the patterns or triggers that keep showing up
Create a plan for reconnecting and rebuilding together
Our Amazing Team
Meet Our Therapists
Address
Downtown Dartmouth
45 Alderney Drive
Suite 815 (8th floor)
Dartmouth, NS
