Healing Is Your Birthright.
Your Story Matters.
You deserve healing that respects where you
come from and who you are.
You don't have to do this alone.
We’re a Safe Space
Indigenous communities carry trauma connected to systemic injustice, land loss, disconnection from culture,
and intergenerational wounds. Wholetherapy offers culturally safe, trauma-informed care that honours identity,
tradition, land, and community.
Listen to Yourself.
Signs You Might
Be Carrying Trauma
Sadness passed through generations
Feeling disconnected from family, land, or community
Difficulty expressing emotions
Internalized shame or silence
Recurring patterns in relationships
Grief tied to cultural loss
Stress from racism or discrimination
How We Help
Our therapists support you through:
Come home to yourself.
Trauma-Informed, Inclusive Care
Wholetherapy offers compassionate and culturally responsive care to help people reconnect with themselves.
We're here for you.
Identity, Community,
and Resilience
We offer space to:
Explore identity and belonging
Process intergenerational wounds
Rebuild connection to self and community.
Understand trauma responses
Strengthen emotional safety
Reclaim personal power
Meet Our Therapists
Mitzi Mitchell, BSW, MSW
Registered Clinical Social Worker (RSW) - Clinical Specialist | EMDR Trained
Meaghan Mousseau, MEd, RCT,
Clinical Relations Lead
Karen Belliveau, BSW, MSW
Registered Clinical Social Worker (RSW) - Clinical Specialist | EMDR Trained|DBT Trained
Jessie DesRoches, M.A. Counselling Psychology
Jessica Gingras, M.A.
Counselling Psychology
Download the Indigenous
Healing Guide
Teen Anxiety Toolkit: 6 Signs to
Watch For & How to Support Your Teen at Home includes:
Understanding intergenerational trauma
The nervous system & colonization impact
Storytelling as healing
Grounding & land-based practices
Reconnection tools
When trauma therapy helps
You deserve to be seen and
understood.
You don’t have to figure this out alone.
FOLLOW US
Address
Downtown Dartmouth
45 Alderney Drive
Suite 815 (8th floor)
Dartmouth, NS
Get In Touch
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