You’ve Carried Enough.
Now Let Us Help.
We offer confidential, trauma-informed, culturally sensitive
care for active members, veterans, RCMP,
CAF personnel, and their families.
You don't have to do this alone.
We’re With You Every Step of the Way.
Service members often carry invisible wounds that can shape their thoughts, emotions, nervous system,
and relationships long after the uniform comes off.
We provide safe, non-judgmental support for those navigating:
Feeling constantly on alert
Emotional numbness or shutdown
Irritability or anger
Trouble sleeping or nightmares
Pulling away from loved ones
Feeling disconnected from civilian life
Difficulty relaxing
Guilt, shame, or self-blame
Flashbacks or trauma triggers
How We Help
Come home to yourself.
Trauma-Informed, Inclusive Care
Wholetherapy offers compassionate and culturally responsive
care to help people reconnect with themselves.
We're here for you.
Heroes Need Support Too.
Service impacts families in deep and complex ways. Loved ones often struggle to understand what you’re feeling or how to help.
We support families in learning to:
Understand trauma responses
Communicate without triggering conflict
Rebuild trust and closeness
Support emotional regulation
Navigate the transition home.
Reconnect after long absences or service-related injuries.
Meet Our Newcomer Support Therapists
Mitzi Mitchell, BSW, MSW
Registered Clinical Social Worker (RSW) - Clinical Specialist | EMDR Trained
Carolyn Hauser, MA, RCT
EMDRIA Consultant in Training (CIT) EMDR & Trauma Lead
Julia Oguzer, M.A.
Counselling Psychology
Sumi Iqbal M.A.
Counselling Psychology
Download Our Military
Support Guide
Understanding PTSD, Trauma & Healing After Service
What PTSD actually is
Operational stress vs. trauma
Why triggers feel so overwhelming
Grounding tools for hypervigilance
Scripts for reconnecting with family
How EMDR supports trauma recovery
When therapy is needed
You deserve safety, understanding,
and respect.
You don’t have to figure this out alone.
FOLLOW US
Address
Downtown Dartmouth
45 Alderney Drive
Suite 815 (8th floor)
Dartmouth, NS
Get In Touch
Copyright 2026. Wholetherapy. All Rights Reserved.